We see the backs of 4 teens sitting on the edge of a bridge- water in the background. It's gray out, and they seem quiet.

Anxiety is a natural feeling that everyone experiences from time to time. Your child may feel particularly anxious before a test, for example. But when normal activities like going to school or extracurricular activities cause unease and panic, these feelings could signal a more serious anxiety disorder. Teens suffering from anxiety disorders essentially feel incapable…

A young girl of around five sits on a swing- we see her from the back.

Most people know that traumatic experiences can have severe impacts on children, but they don’t always know how to help. After witnessing or experiencing trauma—which could take the form of anything from natural disasters to the incarceration of a parent—many children experience symptoms of post-traumatic stress disorder (PTSD), as well as anxiety and depression, behavioral…

Childhood trauma can stem from many sources within our homes and in the community, and children can experience it in many forms, including physical or sexual abuse; neglect within the family; or scary events in the community such as school shootings, natural disasters or violence. When a child’s developing brain is under constant stress, the…

Over 200 people interested in trauma-informed communities packed our October 3rd Positive Change Conference to learn about: How school districts can lead a community-wide effort to become trauma-informed; How professional boundaries can weaken when vicarious trauma occurs; The most effective counseling interventions for trauma and PTSD; The experience of trauma-informed mindfulness practices; How communities across…

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