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Format: Streaming  |  Length: 00:37:00  |  ID #: 118  |  Posted in: , , ,
Audience: Adult  |  Published: 2010
Extreme close up of young woman with dark, curly hair- just her eyes and nose, looking up

Part 3: Expectations
When unrealistic expectations are not met, remember, F-E-A-R: False Expectations Appearing Real.

  • Expectations II
  • Reversing the Fear/Anger Spiral

Change around anger is possible. If we work toward not reacting with anger, then we become more content, effective, and compassionate to the people we love.

FMS Product No: 01400

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