Anxiety is a natural feeling that everyone experiences from time to time. Your child may feel particularly anxious before a test, for example. But when normal activities like going to school or extracurricular activities cause unease and panic, these feelings could signal a more serious anxiety disorder. Teens suffering from anxiety disorders essentially feel incapable…
Talking to your child or loved one about medical marijuana can be difficult to navigate. Often delicate conversations can turn into arguments resulting in hurt feelings. It doesn’t have to be this way. Problems associated with marijuana use: Issues with academic performance – 41% Decreased student motivation – 37% Mental health issues – 36% Nationally,…
What does the word resilience mean to you? Perhaps it brings to mind the image of a rubber band stretched to a breaking point – and then returning quickly back to its normal shape. Or maybe you think of someone who has experienced repeated life challenges and personal loss – but is able to persistently…
October is a month that raises awareness two important issues: mental health and medicine abuse. It can be tough to start a conversation on such serious issues with your loved ones. Compass Mark can help: our Student Skills for Life program empowers participants to navigate their emotions, which can help improve mental health and avoid…
Substance abuse prevention is about so much more than simply telling kids not to use alcohol or other drugs. Effective prevention starts with identifying what children and youth in the community need, and then meeting that need with research-backed strategies. Risk & Protective Factors: The Foundation for Effective Prevention Risk factors are those things that…
How do you prevent kids from making unhealthy choices, like the decision to use alcohol or other drugs? Through the years, concerned adults have tried many different prevention strategies, from scare tactics to one-off school assemblies. However, as researchers continue to make discoveries about adolescents, risk, and addiction, we’ve been able to develop more effective…
Maybe your teen’s friends have started vaping. Perhaps you suspect your son or daughter is already using e-cigarettes. Here’s what you need to know about e-cigarettes and teenagers. What is an e-cigarette?
The Extraordinary Give from the Lancaster County Community Foundation is almost here! On Friday, November 20th, the Lancaster community has the opportunity to make our county a safer, healthier place to live. For 24 hours, you can donate to hundreds of organizations—and your gift dollars will be stretched with money from a $300,000 fund. Participating…
We’re waving wild Muppet arms here at Compass Mark because Lancaster County’s Extraordinary Give is just days away. Why are we so excited? Every dollar donated to area organizations on Friday, November 20th