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A woman in her 20's or 30's is sitting on the rocky shoreline of a river. The rocks are round and smooth. She is dressed in coat and cap to stay warm.

Any celebration is an opportunity for joy, but the fall and winter holidays–held as the days get shorter–are difficult for many. In addition, thousands in our communities are impacted by the worsening opioid crisis and require our support and caring. There are many reasons for feeling stressed, anxious, or depressed this time of year: waning…

October is a month that raises awareness two important issues: mental health and medicine abuse. It can be tough to start a conversation on such serious issues with your loved ones. Compass Mark can help: our Student Skills for Life program empowers participants to navigate their emotions, which can help improve mental health and avoid…

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