More than a few adults have complained about the potential impact of video games since Pong first bounced into living rooms in the 1970s. Now one study suggests that teen video gamers who play frequently show brain changes similar to those found in compulsive gamblers.

Let’s face it, we do not always show our healthiest selves over the holidays or make the healthiest decisions. Here are some ways to take healthy risks and make healthy decisions to end your holiday season on a positive, happy, and healthy note.

The Columbia Borough School District decided to take a proactive approach to possible challenges that may come out of the consolidation of Park and Taylor Elementary Schools in the Columbia Borough School District. In November, Bevan Allen, Compass Mark’s Lead Trainer met with students from the fifth and sixth grades at the Taylor Campus to…

If your friends jumped off a bridge would you do it too? Whether you heard that phrase as a kid or you find yourself saying it to your own children, the concept is all too familiar to most of us. Now researchers are discovering there’s a foundation for that question moms, dads, and other adults…

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