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Overcoming Perfectionism: The Key to a Balanced Recovery

by Ann W. Smith

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2 audio cassettes** This audio workshop by Ann Smith of Caron Breakthrough proposes that the roots of shame and perfectionism lie in the unresolved pain, fear, abandonment and low self-esteem issues of family history. Recognizing and confronting our histories with both short and long-term solutions is the beginning of lifetime healing. Both the issues and the consequences are explored, and a model for balanced recovery is presented.

Details:

• Age Group: Adult
• Publisher: Logan Publishing
• ID: 1363